rich grzeszczak 1x1500m/5:00r row
1,500m
Meters
5:19.6
Time
1:46.5
Pace
115
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 10:19.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 131 |
May 25, 2021 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,500m | 1:46.5 | 289 | 1296 | 29 | |
| 5:19.6 | 1,500m | 1:46.5 | 289 | 1296 | 29 | |
| r11m |
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Workout Graph
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