rich grzeszczak 30:00 row
7,637m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 128 |
July 09, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 19 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 19 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.