rich grzeszczak 10000m row
10,000
Meters
38:51.2
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 132 |
October 24, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.2 | 10,000 | 1:56.5 | 221 | 1060 | 18 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 18 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1052 | 18 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1052 | 18 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1071 | 19 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1077 | 19 |
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Workout Graph
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