rich grzeszczak 50:00 row
12,830m
Meters
50:00.0
Time
1:56.9
Pace
876
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 131 |
November 03, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,830m | 1:56.9 | 219 | 1053 | 20 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 20 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 21 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 21 |
| 50:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 20 |
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Workout Graph
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