rich grzeszczak 50:00 row
12,959m
Meters
50:00.0
Time
1:55.7
Pace
894
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 131 |
November 14, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,959m | 1:55.7 | 226 | 1076 | 20 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 20 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 21 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 21 |
| 40:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 21 |
| 50:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 21 |
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Workout Graph
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