rich grzeszczak 10000m row
10,000m
Meters
38:23.6
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 129 |
January 07, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.6 | 10,000m | 1:55.1 | 229 | 1088 | 23 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 20 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 22 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 24 |
| 7:38.1 | 8,000m | 1:54.5 | 233 | 1101 | 26 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 28 |
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Workout Graph
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