rich grzeszczak 10000m row
10,000
Meters
38:23.8
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 124 |
January 08, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.8 | 10,000 | 1:55.1 | 229 | 1088 | 23 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 20 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1075 | 22 |
| 7:42.3 | 6,000 | 1:55.5 | 227 | 1080 | 24 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1079 | 26 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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