rich grzeszczak 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 127 |
February 01, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1057 | 19 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 18 |
| 7:42.7 | 4,000 | 1:55.6 | 226 | 1078 | 20 |
| 7:36.7 | 6,000 | 1:54.1 | 235 | 1109 | 22 |
| 7:38.7 | 8,000 | 1:54.6 | 232 | 1098 | 20 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 18 |
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Workout Graph
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