rich grzeszczak 10000m row
10,000
Meters
37:49.6
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 127 |
February 14, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.6 | 10,000 | 1:53.4 | 240 | 1124 | 25 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1114 | 25 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1140 | 26 |
| 7:27.2 | 6,000 | 1:51.8 | 250 | 1161 | 26 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1048 | 26 |
| 7:27.1 | 10,000 | 1:51.7 | 251 | 1162 | 26 |
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Workout Graph
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