rich grzeszczak 10000m row
10,000
Meters
38:49.1
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 126 |
February 20, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.1 | 10,000 | 1:56.4 | 222 | 1062 | 20 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 18 |
| 7:34.6 | 4,000 | 1:53.6 | 238 | 1120 | 20 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1017 | 22 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1054 | 24 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 20 |
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Workout Graph
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