rich grzeszczak 10000m row
10,000
Meters
38:12.3
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 127 |
February 21, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.3 | 10,000 | 1:54.6 | 232 | 1100 | 19 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 18 |
| 7:33.2 | 4,000 | 1:53.3 | 241 | 1128 | 20 |
| 7:25.9 | 6,000 | 1:51.4 | 253 | 1169 | 22 |
| 7:44.5 | 8,000 | 1:56.1 | 224 | 1069 | 20 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1043 | 18 |
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Workout Graph
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