rich grzeszczak 3:05 row
530m
Meters
3:05.7
Time
2:55.1
Pace
27
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 177 |
February 22, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 530m | 2:55.1 | 65 | 524 | 28 |
| 3:05.7 | 531m | 2:54.8 | 65 | 525 | 28 |
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