rich grzeszczak 1:00:00 row
15,431m
Meters
1:00:00.0
Time
1:56.6
Pace
1057
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 133 |
February 25, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,431m | 1:56.6 | 221 | 1058 | 20 |
| 12:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 20 |
| 24:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 20 |
| 36:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 20 |
| 48:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 20 |
| 1:00:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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