rich grzeszczak 1:00:00 row
15,473m
Meters
1:00:00.0
Time
1:56.3
Pace
1062
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 132 |
February 28, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,473m | 1:56.3 | 222 | 1065 | 20 |
| 12:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 20 |
| 24:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 20 |
| 36:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 20 |
| 48:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 20 |
| 1:00:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 20 |
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Workout Graph
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