rich grzeszczak 10000m row
10,000
Meters
37:50.4
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 127 |
March 03, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.4 | 10,000 | 1:53.5 | 239 | 1123 | 20 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 18 |
| 7:34.6 | 4,000 | 1:53.6 | 238 | 1120 | 19 |
| 7:34.2 | 6,000 | 1:53.5 | 239 | 1122 | 20 |
| 7:35.3 | 8,000 | 1:53.8 | 237 | 1116 | 21 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1118 | 22 |
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Workout Graph
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