rich grzeszczak 10000m row
10,000
Meters
38:14.9
Time
1:54.7
Pace
696
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 127 |
April 16, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.9 | 10,000 | 1:54.7 | 232 | 1097 | 696 | 21 |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1069 | 137 | 20 |
| 7:37.4 | 4,000 | 1:54.3 | 234 | 1105 | 140 | 22 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 139 | 22 |
| 7:39.0 | 8,000 | 1:54.7 | 232 | 1097 | 139 | 22 |
| 7:34.3 | 10,000 | 1:53.5 | 239 | 1122 | 141 | 23 |
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Workout Graph
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