rich grzeszczak 10000m row
10,000m
Meters
39:16.1
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 127 |
May 16, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.1 | 10,000m | 1:57.8 | 214 | 1036 | 21 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 20 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 22 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 22 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 22 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 23 |
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Workout Graph
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