rich grzeszczak 30:00 row
7,788m
Meters
30:00.0
Time
1:55.5
Pace
537
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
June 04, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,788m | 1:55.5 | 227 | 1080 | 20 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 20 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.