Sean Clancy 21:17 row
5,016m
Meters
21:17.6
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 110 |
August 20, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 5,016m | 2:07.3 | 169 | 883 | 30 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 21:17.6 | 308m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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