Sean Clancy 5000m row
5,000m
Meters
20:51.9
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 113 |
September 04, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.9 | 5,000m | 2:05.1 | 178 | 913 | 29 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 31 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 29 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 29 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 29 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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