Sean Clancy 4:14 row
1,007m
Meters
4:14.8
Time
2:06.5
Pace
63
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 92 |
October 29, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,007m | 2:06.5 | 173 | 894 | 29 | 148 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 | 144 |
| 4:07.7 | 500m | 2:03.3 | 187 | 942 | 29 | 152 |
| 4:10.7 | 7m | 3:34.2 | 36 | 422 | 150 |
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Workout Graph
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