Sean Clancy 5000m SkiErg
5,000
Meters
23:44.0
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 816 |
| Drag Factor | 53 |
June 29, 2019 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 712 | 282 | 34 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 734 | 57 | 34 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 702 | 56 | 33 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 701 | 56 | 35 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 701 | 56 | 34 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 725 | 57 | 35 |
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Workout Graph
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