Sean Clancy 5000m SkiErg
5,000
Meters
23:52.9
Time
2:23.2
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 798 |
| Drag Factor | 54 |
August 10, 2019 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.9 | 5,000 | 2:23.2 | 119 | 700 | 279 | 33 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 57 | 34 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 701 | 56 | 34 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 680 | 55 | 33 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 678 | 55 | 33 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 706 | 56 | 34 |
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Workout Graph
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