Sean Clancy 2x500m/1:00r SkiErg
1,000m
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
148
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:27.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 56 |
December 12, 2019 13:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 33 | 148 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 35 | 147 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 33 | 149 |
| r31m |
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Workout Graph
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