Sean Clancy 1x500m/1:00r row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 715m |
| Overall Time | 2:54.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 86 |
| Drag Factor | 80 |
December 13, 2019 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 33 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 33 | |
| r215m |
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Workout Graph
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