Theresa Sumrall 481m row
481m
Meters
4:00.0
Time
4:09.4
Pace
25
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
September 08, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
6x:20 high vs moderate intensity
481m, 28cals
:20.0 223w
:20.0 166w
:20.0 223w
:20.0 179w
:20.0 186w
:20.0 136w