Theresa Sumrall 5,074m row
5,074m
Meters
24:00.0
Time
2:21.8
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
October 09, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x8:00/4:00r,
variable stroke rate 20/24/22/26
24:00.0 5074m, avg 2:21.8/500m, 122w, total 287cals
8:00.0, 1693m, 123w, 96cals
8:00.0, 1689m, 122w, 95cals
8:00.0, 1692m, 123w, 96cals
r818