Theresa Sumrall 2,250m row

2,250m

Meters

12:44.5

Time

2:49.8

Pace

116

Calories

Average Watts71
Calories Per Hour545

November 20, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1000m @ 26s/m 136w
500m @ 28s/m 125w
250m @ 30s/m 139w
250m @ 32s/m 136w

250m slow rest