Theresa Sumrall 8,165m row
8,165m
Meters
40:00.0
Time
2:26.9
Pace
453
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
November 27, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
ErgData app only recorded first interval. Photographed PM5 log for proof.
2x20:00/4:00r, 8165m, 452cals
20:00.0, 4108m,
avg 2:26.0/500m, 22s/m, 112w
20:00.0, 4057m,
avg 2:27.8/500m, 23s/m, 108w