Theresa Sumrall 2x2000m/2:00r row
6,000m
Meters
29:28.5
Time
2:27.3
Pace
365
Calories
Rest Distance | 688m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,688m |
Overall Time | 33:28.5 |
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 24 |
Stroke Count | 502 |
November 27, 2018 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:28.5 | 6,000m | 2:27.3 | 109 | 676 | 24 | |
9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 23 | |
9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 24 | |
r688m |
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Workout Graph
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