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Theresa Sumrall 4,000m row

4,000m

Meters

19:59.7

Time

2:29.9

Pace

219

Calories

Average Watts104
Calories Per Hour657

April 21, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM3

2000m, 9:54.5, 21s/m, 2:28.6/500m, 107w, 666cal/hr

2000m, 10:05.2, 25s/m, 2:31.3/500m, 101w, 647cal/hr