Theresa Sumrall 4:33 row

907m

Meters

4:33.7

Time

2:30.8

Pace

108

Calories

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count105

January 29, 2020 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.7 907m 2:30.8 102 650 23
4:33.0 907m 2:30.4 103 653 23

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Workout Graph

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