Regardt Spangenberg 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
35
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 129 |
April 01, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 23 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 22 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 22 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 22 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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