Regardt Spangenberg 1:05 row
260
Meters
1:05.0
Time
2:05.0
Pace
16
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 111 |
February 19, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 260 | 2:05.0 | 179 | 916 | 16 | 24 |
| 1:05.0 | 261 | 2:04.5 | 181 | 923 | 16 | 24 |
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Workout Graph
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