Regardt Spangenberg 18:19 BikeErg
9,108m
Meters
18:19.9
Time
2:00.7
Pace
299
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 76 |
| Revolution Count | 1401 |
| Power/kg | 2.37 |
| Drag Factor | 96 |
May 23, 2019 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:19.9 | 9,108m | 2:00.7 | 199 | 983 | 76 |
| 18:19.0 | 9,108m | 2:00.6 | 199 | 985 | 76 |
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Workout Graph
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100_80_60_40_20 Cal Bike erg + 50 DU’s + 15 Cal Ski erg