Regardt Spangenberg 10:07 SkiErg
2,378m
Meters
10:07.2
Time
2:07.6
Pace
146
Calories
153
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 19 |
Stroke Count | 245 |
Drag Factor | 54 |
February 16, 2019 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.2 | 2,378m | 2:07.6 | 168 | 878 | 19 | 153 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 140 |
10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 159 |
10:07.0 | 29m | 2:00.6 | 199 | 985 | 8 | 160 |
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Workout Graph
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