Regardt Spangenberg 2000m SkiErg
2,000m
Meters
8:09.5
Time
2:02.3
Pace
129
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 51 |
February 06, 2019 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 29 | 139 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 21 | 111 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 25 | 130 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 31 | 151 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 37 | 164 |
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Workout Graph
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first time over 500m effort