Regardt Spangenberg 10000m row
10,000m
Meters
42:33.4
Time
2:07.6
Pace
624
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 737 |
| Drag Factor | 117 |
January 27, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.4 | 10,000m | 2:07.6 | 168 | 878 | 17 | 138 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 18 | 129 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 18 | 134 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 18 | 140 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 16 | 140 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 17 | 150 |
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Workout Graph
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