Regardt Spangenberg 0:18 row
20m
Meters
0:18.8
Time
7:50.0
Pace
1
Calories
77
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 115 |
January 27, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 20m | 7:50.0 | 3 | 311 | 23 | 77 |
| 0:10.3 | 20m | 4:17.5 | 20 | 370 | 23 | 77 |
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Workout Graph
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