Regardt Spangenberg 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 107 |
March 29, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 16 | 149 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 16 | 149 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 15 | 153 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 17 | 152 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 17 | 146 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 15 | 148 |
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Workout Graph
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