Regardt Spangenberg 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 104 |
March 29, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 17 | 150 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 18 | 148 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 17 | 149 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 18 | 152 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 16 | 152 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 15 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.