Regardt Spangenberg 21097m row
21,097m
Meters
1:28:36.1
Time
2:05.9
Pace
1384
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 2166 |
| Drag Factor | 118 |
December 21, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:36.1 | 21,097m | 2:05.9 | 175 | 902 | 24 | 132 |
| 17:11.8 | 4,300m | 1:59.9 | 203 | 997 | 22 | 135 |
| 17:59.7 | 8,600m | 2:05.5 | 177 | 908 | 22 | 150 |
| 18:45.0 | 12,900m | 2:10.8 | 156 | 838 | 24 | 134 |
| 18:55.5 | 17,200m | 2:12.0 | 152 | 823 | 26 | 141 |
| 15:44.0 | 21,097m | 2:01.1 | 197 | 977 | 28 | 102 |
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Workout Graph
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