Regardt Spangenberg 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
71
Calories
143
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 114 |
September 05, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 19 | 143 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 21 | 119 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 19 | 145 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 18 | 148 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 20 | 153 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 19 | 154 |
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Workout Graph
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