Regardt Spangenberg 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 114 |
September 05, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 18 | 142 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 19 | 114 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 17 | 139 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 19 | 150 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 18 | 153 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 18 | 156 |
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Workout Graph
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