Regardt Spangenberg 7:30 BikeErg
3,781m
Meters
7:30.9
Time
1:59.2
Pace
126
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 70 |
| Revolution Count | 534 |
| Power/kg | 2.45 |
| Drag Factor | 48 |
August 29, 2019 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.9 | 3,781m | 1:59.2 | 206 | 1010 | 70 | 148 |
| 4:16.0 | 3,000m | 1:25.3 | 563 | 2238 | 72 | 156 |
| 6:18.1 | 781m | 2:36.3 | 92 | 615 | 68 | 139 |
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Workout Graph
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