Regardt Spangenberg 42195m row
42,195m
Meters
3:22:13.6
Time
2:23.7
Pace
2550
Calories
153
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 17 |
Stroke Count | 3466 |
Drag Factor | 75 |
May 14, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22:13.6 | 42,195m | 2:23.7 | 118 | 705 | 17 | 153 |
8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 19 | 149 |
8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 19 | 156 |
8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 18 | 158 |
9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 16 | 153 |
8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 19 | 157 |
9:10.2 | 12,000m | 2:17.5 | 134 | 762 | 18 | 157 |
8:37.4 | 14,000m | 2:09.3 | 162 | 856 | 19 | 156 |
9:49.0 | 16,000m | 2:27.2 | 110 | 677 | 17 | 160 |
10:32.0 | 18,000m | 2:38.0 | 89 | 605 | 16 | 155 |
8:48.9 | 20,000m | 2:12.2 | 151 | 821 | 19 | 153 |
11:13.5 | 22,000m | 2:48.3 | 73 | 552 | 14 | 149 |
10:04.7 | 24,000m | 2:31.1 | 101 | 648 | 16 | 150 |
12:04.1 | 26,000m | 3:01.0 | 59 | 503 | 13 | 146 |
9:02.4 | 28,000m | 2:15.6 | 140 | 783 | 19 | 152 |
8:50.6 | 30,000m | 2:12.6 | 150 | 816 | 19 | 154 |
9:57.3 | 32,000m | 2:29.3 | 105 | 661 | 17 | 154 |
11:06.7 | 34,000m | 2:46.6 | 76 | 560 | 16 | 144 |
9:14.8 | 36,000m | 2:18.7 | 131 | 751 | 19 | 155 |
9:47.3 | 38,000m | 2:26.8 | 111 | 680 | 18 | 157 |
10:04.2 | 40,000m | 2:31.0 | 102 | 649 | 16 | 156 |
9:06.9 | 42,000m | 2:16.7 | 137 | 771 | 17 | 156 |
0:51.7 | 42,195m | 2:12.5 | 150 | 817 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.