Regardt Spangenberg 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 99 |
May 30, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 23 | 139 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 110 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | 121 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 146 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 | 158 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 22 | 161 |
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Workout Graph
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