Regardt Spangenberg 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 100 |
May 30, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 20 | 147 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 24 | 131 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 20 | 146 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 19 | 153 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 19 | 145 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 16 | 164 |
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Workout Graph
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