Regardt Spangenberg 10000m BikeErg
10,000m
Meters
20:38.0
Time
2:03.8
Pace
324
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 80 |
| Revolution Count | 1640 |
| Power/kg | 2.19 |
| Drag Factor | 39 |
June 02, 2020 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:38.0 | 10,000m | 2:03.8 | 184 | 934 | 80 | 152 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 78 | 141 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 82 | 152 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 94 | 154 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 77 | 156 |
| 4:17.0 | 10,000m | 2:08.5 | 165 | 867 | 67 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.