Regardt Spangenberg 10:00 BikeErg
5,282m
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 84 |
| Revolution Count | 840 |
| Power/kg | 2.85 |
| Drag Factor | 227 |
June 03, 2020 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,282m | 1:53.5 | 239 | 1121 | 84 | 149 |
| 2:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 79 | 130 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 85 | 143 |
| 6:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 91 | 155 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 85 | 159 |
| 10:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 80 | 161 |
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Workout Graph
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